Scan & verdict
Barcode, label photo, or a whole food from produce to the meat counter — a clear Buy / Limit / Avoid, tuned to your goal, in a second.
Scan any food for a clear Buy / Limit / Avoid verdict, cook your own cuisine, and protect your muscle — every answer backed by graded evidence. If it can't be cited, Susta says so instead of bluffing.
Most food apps give a score and walk away — no plan, no cooking, no memory. And the popular ones use a single fixed formula that can't tell a diabetic from a marathoner. Susta is different: it judges for your goal, teaches the why, cooks in your cuisine, and keeps a record that's yours to keep.
Barcode, label photo, or a whole food from produce to the meat counter — a clear Buy / Limit / Avoid, tuned to your goal, in a second.
Every verdict can open a short, cited lesson — added sugar, protein, blood sugar, fasting. Conviction, not compliance.
Say what you're craving; keep the dish's identity and swap only the glucose-spiking base — adobo over cauliflower rice, explained.
Ask "can I eat this?" or "what is GLP-1?" — every answer traces to the cited engine. It refuses honestly rather than making things up, and never advises on medication.
Weight, muscle, glucose, and every food you log build a private history — export the whole thing any time, free. A doctor / nutritionist view when you choose to share.
Everything stays on your device unless you turn on backup. Only a barcode number ever leaves to look up a product. No ads, no analytics, no selling your data.
Susta separates two things every other app blurs: the verdict (what to eat for your goal) and the evidence grade (how strong the science behind it is, A to D). When a call rests on a preference rather than hard data, it's badged a "personal standard" and says so. That's the whole point — honest enough to trust.
GLP-1 muscle, blood sugar, keto, longevity, or everyday healthy — it tunes every verdict to you.
Barcode, label, whole food, or a photo of your plate. A clear verdict with the evidence behind it.
Open the "why," then cook something in your cuisine that fits — the loop from craving to plate.
Log it, track weight and muscle, and keep a history you own and can share on your terms.
Scanning, verdicts, the basic plan, the coach, and your full data export are free — forever. No card, no catch.
Open the app