Evidence-honest food companion

Make every bite count.

Scan any food for a clear Buy / Limit / Avoid verdict, cook your own cuisine, and protect your muscle — every answer backed by graded evidence. If it can't be cited, Susta says so instead of bluffing.

Works offline, on-device Your data stays yours No ads, no selling data
The gap

Scanners judge your food, then forget it.

Most food apps give a score and walk away — no plan, no cooking, no memory. And the popular ones use a single fixed formula that can't tell a diabetic from a marathoner. Susta is different: it judges for your goal, teaches the why, cooks in your cuisine, and keeps a record that's yours to keep.

What it does

One honest companion, the whole loop.

Scan & verdict

Barcode, label photo, or a whole food from produce to the meat counter — a clear Buy / Limit / Avoid, tuned to your goal, in a second.

Learn the why

Every verdict can open a short, cited lesson — added sugar, protein, blood sugar, fasting. Conviction, not compliance.

Cook your cuisine

Say what you're craving; keep the dish's identity and swap only the glucose-spiking base — adobo over cauliflower rice, explained.

A coach that won't bluff

Ask "can I eat this?" or "what is GLP-1?" — every answer traces to the cited engine. It refuses honestly rather than making things up, and never advises on medication.

Your record, your property

Weight, muscle, glucose, and every food you log build a private history — export the whole thing any time, free. A doctor / nutritionist view when you choose to share.

Private by default

Everything stays on your device unless you turn on backup. Only a barcode number ever leaves to look up a product. No ads, no analytics, no selling your data.

Why it's different

The grade is how sure the science is — not a vibe.

Susta separates two things every other app blurs: the verdict (what to eat for your goal) and the evidence grade (how strong the science behind it is, A to D). When a call rests on a preference rather than hard data, it's badged a "personal standard" and says so. That's the whole point — honest enough to trust.

Graded, not guessed Randomised trials to contested data — every verdict shows its evidence tier.
Refuses to bluff If the engine can't cite it, the coach says so — no confident hallucinations.
Tuned to your goal GLP-1, blood sugar, keto, longevity, or everyday — the same food, judged for you.
Culturally native Keeps your cuisine intact and swaps only what spikes you, always explained.
Teaches the why Every verdict opens a short, cited lesson — sugar, protein, blood sugar, fasting. Conviction, not compliance.
Closes the loop Scan, learn, cook, and track — most apps judge your food and forget it; Susta carries you from verdict to plate to progress.
How it works

Set your goal. Scan. Understand. Keep going.

Tell Susta your goal

GLP-1 muscle, blood sugar, keto, longevity, or everyday healthy — it tunes every verdict to you.

Scan or snap a meal

Barcode, label, whole food, or a photo of your plate. A clear verdict with the evidence behind it.

Learn & cook

Open the "why," then cook something in your cuisine that fits — the loop from craving to plate.

Build your record

Log it, track weight and muscle, and keep a history you own and can share on your terms.

Free to start

Make the next bite count.

Scanning, verdicts, the basic plan, the coach, and your full data export are free — forever. No card, no catch.

Open the app